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Vegan
Meal Plan
Celebrate veggies, fruits, beans and more with delicious meals that don't compromise on taste and flavour.
Vegan diet is a lifestyle that excludes animal by-products. It is based on organic plant-based food sources. Our vegan dishes are loaded with fiber, vitamins, minerals and taste. With us, you won’t need to worry about getting the nutrients your body needs.
Why vegan meal plan?
Improve your immunity.
Boost your levels of vitamins, minerals and fiber
Healthy eating.
Limit your intake of processed foods
Get all the nutrition you need.
Health-promoting options like whole grains, fruit, nuts, seeds and vegetables
Sample Menu
A day with Prep & Co
breakfast
Scrambled Tofu with Kale and Roasted Cherry Tomato
morning snack
Vietnamese Spring Rolls
lunch
Soba Kale
evening snack
Oatmeal Raisin Cookies
dinner
Vegan Bowl
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