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Low-Carb
Meal Plan
Celebrate veggies, fruits, beans and more with delicious meals that don't compromise on taste and flavour.
This plan aims to provide you with a high protein meals which will you help you stay full for longer.
It replaces starchy carbohydrates with high in fiber heart-healthy carbohydrates.
Why low-carb meal plan?
Eat only what your body needs.
Fuel yourself with high protein and high fiber meals
Don't be hungry, be healthy.
Helps you control your appetite and stay full for longer
Reach your body goals.
Perfect plan for the muscle mass gain and fat loss goal
Sample Menu
A day with Prep & Co
breakfast
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Egg Muffins with Chicken Sausage, Spinach, and Cheese
morning snack

Crab Lettuce Wrap
lunch

Beef Shawarma Plate
evening snack

Choco-Vanilla Protein Balls
dinner

Chicken Skewers with Sumac Hummus
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